Lifespan Pilates Studio is honored to be the only studio authorized to hold Romana’s Pilates Certification training in NYC
Welcome to Lifespan Pilates, your ultimate destination for authentic Pilates training in the heart of New York City. As the sole authorized studio by Hold Pilates of Romana in New York, we take immense pride in being the torchbearers of this esteemed lineage, offering unparalleled training and certification opportunities.
about us
Transform Your Body and Mind with Lifespan Pilates Classes
Elevate your practice with one-on-one sessions tailored to your specific goals and requirements.
Private Sessions
more about group SESSIONS
Enjoy the camaraderie and motivation of group classes while benefiting from expert instruction.
Group
Sessions
Lifespan
Packges
Whether you're looking to commit to regular in-person classes, prefer the flexibility of online sessions, or desire the personalized attention of private sessions, we have a package tailored just for you. Our packages are designed to provide you with the ultimate flexibility and convenience, allowing you to choose the option that best fits your schedule and lifestyle.
Love Notes From Our Community
I always enjoy the sessions with Cynthia. She is a great teacher and I feel the deep and hard work and the benefit of the session on my body. I am really happy to be with you!
T.Dalmau
Romana’s Pilates mat classes allow each individual to develop great flexibility, strength, and control through their mind-body connection. Class is open to all levels!
Every Monday from 6:00-7:00pm.
