Fina Yun

My major is piano, and I have been teaching piano for 25 years. Over time, my posture became misaligned, and during pregnancy and childbirth, I developed constant pain in my right lower back. I lived with that pain for over 20 years, thinking it was normal. Then, by chance, I attended a mat class by Nancy Jean at Lifespan, and my lower back gradually started to feel better. Within less than two months, the pain completely disappeared. From that moment, I became more interested in this exercise and wanted to study it more thoroughly. That’s why I chose Lifespan, where there are many great teachers, and my new journey began. Cynthia helped me improve my body and mind every day, and in 2020, I earned my certification. As a teacher, I aim to provide accurate information and help people understand their bodies, hoping that many can improve their health and quality of life.